THE BEST PLACE FOR YOU *
Oak Park Fitness Trainer
* Is ideal, if you are tired of over crowded gyms, loud music, and same rotating workouts...
We have served 12,240 workouts since 2010. Variety of services and workouts to choose.
We believe that One on One is An Edge. Our definition of an edge is placing yourself on the highest probability of success. Athletes have known this edge and it's your time to discover it. Feel the difference. It's BOLD!
“It's time to start living the life you've imagined ”
SILVER + GOLD + PLATINUM LEVELS
We keep our packages simple to understand.
Packages don't require a membership. However we do have short term memberships and pass the savings to you.
ZOOM Virtual Training
The Whole New Level for YOU!
The door to a new era of wellness just opened up. The question is are you interested or are you committed ? I’ve developed this program to help you reach a new level of self- love and improvement. will help burn calories, boost metabolism and improve your overall health. A combination of strategic weekly exercises, healthy diet guide, and text support daily to motivate you and hold you accountable, will have you in tip-top shape.
Strength & Agility Conditioning
want to be strong and agile? How about in 12 weeks?
They say that a tree that bends will be resilient to a Tsunami. This is true also to our bodies. My program will improve your muscular strength, mental health and have you feeling more flexible, and agile. great. You’ll see an improvement in your performance in no time. Workout duration - 45-60 -90 minutes. *
Transform Your Life!
Enhance your life with a month by month plan to reach the summit.
The bold desire to change has given you the vision to make this your year! You know that Health and Fitness is not only about what your body looks like on the outside, but also on the inside! Work with me one on one this year to see results and make it the best body ever. I will make sure your body and mind find the right balance. Let's do this, What are you waiting for? Learn more today!
Reset Your Routine!
6 Weeks Training Program to maximize your metabolism.
Get started with a fitness plan that is designed for your body and goals. Mostly used as a 6 -week fitness routine to reset. Success is a daily activity to participate and show up. With Commitment as the key. This plan includes nutrition meal plan recommendations, nutrition accountability, motivation. Based on our schedule we can train in the studio, outdoor or virtual training.
Life 360 Longevity
A one on one holistic health coaching program that compassionately supports your transition to a healthier lifestyle. Learn to cook with ease the healthiest meals. Improve your daily activity.
Refresh Your Routine - Private Training!
Looking Good, Feeling Good are NOT EVERYTHING. Nothing tastes as Good as the Habit of Discipline .
Tired of the same workouts? Not seeing the same results as you used to ? Most likely you have plateaued. The benefit of having your workouts reviewed, updated, and refreshed is scientific term of muscle confusion . Speak to a consultant today!
A healthier, happier lifestyle awaits you. Contact me today.
VIRTUAL PERSONAL TRAINING
EXERCISE IS EXCELLENT STRESS RELIEF...WHICH MAKES IT PRETTY IMPORTANT RIGHT NOW.
We’re here to help you get your workouts in during the COVID-19 pandemic through virtual personal training.
We’ve taken our 10 years of experience delivering premium studio and home-training online – so that we can provide the exercise, connection and stress-relief you need during this unprecedented time.
All you need is a small amount of space, a screen (laptop, tablet or phone) and an Internet connection – we’ll take care of the rest.
Click below to request a free first workout (as early as tomorrow) – or read on below for more info.
WHAT TO EXPECT
Here’s an overview of how it all works online:
MEMBERSHIP AGREEMENT - - We offer two levels of virtual training, 30 minute and 45 minute. After the intro price trial, a 3 month commitment is required to continue training. Auto-billing is processed by Square Financials.
STUDIO WORKOUTS - Our Pledge to Safety -First!
How are we keeping our contact places clean, social distancing in place?
We are DISINFECTING all equipment with green Seventh Generation disinfecting multi-surface cleaner (kills 99.99% of bacterial and viruses * infused with lemongrass essential oil, We Spray and don't rinse. AIR QUALITY- Indoor air purifier + indoor fans + large windows open to circulate fresh air. MASK ON! We keep our mask on and monitor the 6 FEET distancing CDC recommendation- Indoor we stay 6 feet distance. NO CROWDS like the Indiana dunes- ONLY One client and one trainer at the time. CONTACT-LESS TRANSACTIONS- Transactions are via invoice and are cashless.
We wish you are your family a safe and happy summer!
Get Started Today
Get Back into Your Skinny Jeans and Beach Body.
Initial - One Time- 15 min.
Would you like to learn more about our evidence -based programming? We work with individuals that are struggling with unhealthy habits, fatigue, weight gain, and desire to feel more confident, energized, peaceful, calm, courageous, stronger. Is this you? Our free strategy call consultation is our care to qualify our clients with the right trainer to fulfill our promise to deliver lifetime results.
45 - 60 Minutes average workout
Our in depth information gathering process to check and screen for kinetic movement imbalances, injury patterns, posture imbalances, flexibility, upper body strength, core stress test, Vo2 max test, Hip, and body fat composition.
90 Percent is Showing-Up!
Alright it's TIME to have fun!! I have done the heavy lifting for you. Each workout is layout for you each week. All you have to do is show up! Let's take your life to the next level.
National Academy of Sports Medicine
Raising the Bar
Your Safety First
Sanitizing & Mask
Accountability & Motivation
Properly teaching you how to train
We Believe in Kindness to our Planet & our neighbors
With us you're never alone in the journey
Real Experiences, Stunning Results
I work out with Tommaso twice a week and am a Clean Meals customer as well. I was looking for a major life change and he is helping me achieve my goals. In addition to being a great trainer, he is also compassionate and patient as well...just a very good guy with a heart of gold. I can be difficult at 545 am, but he never waivers and I always leave in a good mood. I've worked out with trainers at FFC and really did not have a good experience. Tommaso will tailor a program for your goals and he won't kill you in the process. Highly recommend all of his services!
If there were a way to give 10 stars to Tommaso I certainly would. Needless to say, there is a reason that every review for him is 5 stars. I have never worked with a trainer before choosing Tommaso based on his Yelp reviews and I hope that my review encourages others who may be at a point in their lives where they may want to consider professional help in their achieving personal fitness goals. I have never worked with a personal trainer before and I had little to no experience working out.
Upon meeting Tommaso I knew I wanted to make the commitment and I'm so happy that I did. His energy, enthusiasm and positive outlook is infectious. He tailors each workout to your abilities and skill level and he encourages you in best possible way to set higher expectations for yourself. I've learned so much during the months we've worked together and I see such an amazing difference in my physical, mental and emotional well-being. He has educated me on fitness, form and nutrition and he takes genuine interest in who you are, what you need and how you feel. I've never felt self-conscious or embarrassed when training with Tommaso because he so clearly wants only the very best for each and every one of his clients no matter their shape, size or strength.
Tommaso has truly helped me change my life and for that I am deeply grateful. I can't recommend him highly enough and I urge you to make the time to meet Tommaso and discover what all of his clients already know...he's a fitness genius, a tireless motivator and a trusted friend. Thank you, Tommaso. Much love to you.
I began training with Tommaso of Oak Park Fitness after I had consulted with my Physician regarding my obesity and health related issues of hypertension, high cholesterol levels and high blood sugar count. I am 49 years old with a busy professional career and home life.
The results during training with Oak Park Fitness have been dramatic. I have lost 40 lbs, 6 inches of my waist and my health has improved tremendously. The key has been Tommaso's individual program designed to accommodate my work related travel schedule and busy home life. Scheduling is easy via a smartphone app and I appreciate the cleanliness of the private studio for my individual session. Diet, exercise and an ability to incorporate a healthier life style, more than a trainer but a life coach. I cannot more strongly recommend Tommaso and Oak Park Fitness.